Bocaditos dulces de quinoa

La quinoa conocida como el cereal milenario de los andes es muy utilizado para una cocina natural y nutritiva. La quinua fue cultivada y utilizada por las civilizaciones prehispánicas, y reemplazada por los cereales a la llegada de los españoles, a pesar de constituir un alimento básico de la población de ese entonces.

Receta de los bocaditos dulces

Ingredientes

• 1 taza de semillas de quinoa

• 2 tazas de agua

• 2 cucharadas de semillas de girasol

• 2 cucharadas de semillas de sésamo

• 5 cucharadas de miel de arroz o de azúcar integral orgánica tipo mascabo

• Ralladura de ½ limón o naranja orgánica

Extras

• Aceite o ghee para la asadera

• Semillas de sésamo tostadas y molidas para decorar

Preparación

1. Colocar la quinoa en un colador, quitar las posibles piedritas y enjuagar con abundante agua. Cocinarla a fuego bajo con las tazas de agua indicadas.

2. Tostar ligeramente el sésamo y luego machacarlo con un mortero o suribachi.

3. Una vez que la quinoa esté cocida, incorporar la ralladura, las semillas y el endulzante. Mezclar todo hasta lograr una pasta homogénea.

4. Pincelar con aceite una asadera de unos 20 cms. x 30 cms. aproximadamente. Colocar la preparación y acomodarla con las manos y una cuchara humedecida.

5. Cortar cuadrados de unos 6-7 cms. de lado y espolvorear con sésamo.

6. Llevar al horno y cocinar a fuego medio (180-190°C) 40-50 min., hasta que se doren los bordes. Desmoldar los bocaditos una vez que estén fríos, para evitar que se rompan.

Receta gentileza de Grano Madre

Tweet about this on TwitterShare on TumblrShare on Google+Share on Facebook

390 Comments

  1. Pingback: ccn2785xdnwdc5bwedsj4wsndb

  2. Pingback: 3nvb54wnxd5cbvbecnv5ev75bc

  3. Pingback: 3xdt57wf4dimdn5bf2dwefsda

  4. Pingback: cn7v5wocmtxwn5tvbtwxdfsddv

  5. Pingback: ccm4n5ts5mrctwy354wc3

  6. Pingback: xwcn75oxmtcn8setxemgc54g5

  7. Pingback: xt5m8ct4ykwk7rdywx8t54w5ctxsdf

  8. Pingback: xm845wctfkdijtfdhskdsftrg83yrer

  9. Pingback: cheap car insurance quote online

  10. Pingback: xfwmrt5gzngfw5wtrjfgxe85mrwfqd

  11. Pingback: mandolin picks

  12. Pingback: carlos jose rios grajales

  13. Pingback: silk head wraps

  14. Pingback: in home dog care

  15. Pingback: dui attorney berkeley ca

  16. Pingback: melbourne

  17. Pingback: banheiras

  18. Pingback: get papa johns coupons

  19. Pingback: tacfit commando

  20. Pingback: second hand clothes wholesale

  21. Pingback: aile hekimligi malzemeleri

  22. Pingback: her explanation

  23. Pingback: Pet Importation

  24. Pingback: guitar picks

  25. Pingback: uslugi agregatem pradotw�rczym

  26. Pingback: Manifestation Miracle Reviews

  27. Pingback: one-time offer

  28. Pingback: NBA Live Stream

  29. Pingback: quinoa recipe

  30. Pingback: t.noronha@resolutionrigging.com.au

  31. Pingback: Diabetes Destroyer Review

  32. Pingback: luxury car rental miami

  33. Pingback: dave@redsglobal.com

  34. Pingback: auto insurance quote usaa

  35. Pingback: Fitness Video

  36. Pingback: Gym Shorts

  37. Pingback: how to get free followers fast

  38. Pingback: vape pens

  39. Pingback: Manifestation Miracle Review

  40. Pingback: http://www.flatratecomputerservice.com/

  41. Pingback: ecografe ieftine

  42. Pingback: how to get free netflix 2016

  43. Pingback: open sky

  44. Pingback: groupon merchant center

  45. Pingback: buy t-shirt

  46. Pingback: chapter 7 attorney york

  47. Pingback: recycle clothes for cash

  48. Pingback: porno

  49. Pingback: diets to lose weight quick

  50. Pingback: go to this site

  51. Pingback: car service Bucharest

  52. Pingback: read this

  53. Pingback: Prostate support supplement

  54. Pingback: Best buy smartphone accessories

  55. Pingback: ecograf ieftin

  56. Pingback: bikiniluxe coupon

  57. Pingback: movie2k

  58. Pingback: paintless dent repair training

  59. Pingback: zubin medora

  60. Pingback: league of legends tee shirts

  61. Pingback: league of legends clothes

  62. Pingback: ramalan zodiak

  63. Pingback: playpen for dogs

  64. Pingback: self publish amazon

  65. Pingback: High pr links

  66. Pingback: Penni

  67. Pingback: happy valentines day images

  68. Pingback: no deposit casino�

  69. Pingback: garcinia cambogia 65

  70. Pingback: goodwill books

  71. Pingback: cumshot compilation essay

  72. Pingback: Escort

  73. Pingback: minneapolis seo

  74. Pingback: this hyperlink

  75. Pingback: lactating tits app

  76. Pingback: porn blowjob app

  77. Pingback: town hall 9 war base layout

  78. Pingback: sacred 3 trainer

  79. Pingback: poker

  80. Pingback: th8 base layout

  81. Pingback: Schluesseldienst Berlin

  82. Pingback: th8 war base layout

  83. Pingback: babies hebrew

  84. Pingback: tenerife blog

  85. Pingback: check over here

  86. Pingback: meaning of alberto

  87. Pingback: movietube

  88. Pingback: Shelba

  89. Pingback: Lavone Sciallo

  90. Pingback: boom beach hacks

  91. Pingback: free porn

  92. Pingback: my singing monsters hack no survey no password

  93. Pingback: hungry shark evolution hack

  94. Pingback: guitar picks

  95. Pingback: Simple Drawing

  96. Pingback: corporate training singapore

  97. Pingback: british used clothing

  98. Pingback: antispam e.v.

  99. Pingback: agencia publicidad malaga

  100. Pingback: gallon of drinking water

  101. Pingback: Debarpan-Internet Entrepreneurship Coach

  102. Pingback: Norma

  103. Pingback: lovetts lovin pet care

  104. Pingback: info

  105. Pingback: Microcapmagazine

  106. Pingback: take home pay calculator

  107. Pingback: catch caddy car seat catcher car organizer

  108. Pingback: garcinia cambogia 500 how to use

  109. Pingback: white kidney bean extract and beer

  110. Pingback: buyer jobs dallas tx

  111. Pingback: consignment shops fort myers fl

  112. Pingback: Vehicle GPS Tracker

  113. Pingback: Ways to make money at home

  114. Pingback: trip expriences

  115. Pingback: Carin

  116. Pingback: passive income

  117. Pingback: health fitness

  118. Pingback: Email advertising

  119. Pingback: ollas rena ware

  120. Pingback: nose hair trimmer reviews ratings

  121. Pingback: halex electronic dart boards games

  122. Pingback: sticky notes reminders

  123. Pingback: Cash 4 Clothes

  124. Pingback: hcg injections

  125. Pingback: punta cana sitios turisticos

  126. Pingback: Airline Pet Transport Container in Sri Lanka

  127. Pingback: العاب بنات

  128. Pingback: tenerife property

  129. Pingback: drug rehab centers in california

  130. Pingback: Randa

  131. Pingback: tenerife forum

  132. Pingback: https://www.linkedin.com/company/cleaning-quotes

  133. Pingback: https://www.icct20worldcupschedule2016.com

  134. Pingback: Elinore

  135. Pingback: Thai Porn

  136. Pingback: australias worst bank

  137. Pingback: Thai Porn

  138. Pingback: Get More Info

  139. Pingback: disco light store

  140. Pingback: free 6 month xbox live codes

  141. Pingback: macy's roasting pan

  142. Pingback: he has a good point

  143. Pingback: fly swatter bf4

  144. Pingback: best mattresses 2016

  145. Pingback: top flight moving help

  146. Pingback: coffee caddy organizer

  147. Pingback: mobile strike hack apk

  148. Pingback: naples dog care

  149. Pingback: Robert G. Creely

  150. Pingback: java training companies in pune

  151. Pingback: cheapest gap insurance

  152. Pingback: www.howrsehack.pl

  153. Pingback: https://www.facebook.com/sexiercom/

  154. Pingback: satisfacci�n

  155. Pingback: disco ball 12

  156. Pingback: Fitness V-Neck T-shirt

  157. Pingback: all natural sleeping aid

  158. Pingback: small home safe

  159. Pingback: Indian Wedding Photography

  160. Pingback: best forex ea

  161. Pingback: Kathlyn

  162. Pingback: Startups Events

  163. Pingback: crossfit

  164. Pingback: http://keepyourhair.cba.pl/

  165. Pingback: InstallShield 2016

  166. Pingback: daily dog walker naples fl

  167. Pingback: how to get ex back when she has moved on

  168. Pingback: na chat

  169. Pingback: porno

  170. Pingback: porno

  171. Pingback: porno

  172. Pingback: best pet care in naples

  173. Pingback: porno

  174. Pingback: cat care in naples

  175. Pingback: Crop circle

  176. Pingback: overnight dog sitter naples fl

  177. Pingback: fat pills

  178. Pingback: nugenix ingredients

  179. Pingback: drone list

  180. Pingback: tram pararam

  181. Pingback: Lorraine

  182. Pingback: best pet sitter near naples fl

  183. Pingback: clash royale android

  184. Pingback: please click the following article

  185. Pingback: green grass

  186. Pingback: Sexcontact

  187. Pingback: clash royale builder

  188. Pingback: This Site

  189. Pingback: Visit This Link

  190. Pingback: he said

  191. Pingback: porno

  192. Pingback: check this our

  193. Pingback: recommended site

  194. Pingback: weight loss pills that burn fat

  195. Pingback: The Lost Ways Review

  196. Pingback: youtube.com

  197. Pingback: Obsession Phrases Examples

  198. Pingback: http://blogsedotwcsurabaya.tumblr.com/

  199. Pingback: Obsession Phrases

  200. Pingback: psychic reading for free

  201. Pingback: california psychics

  202. Pingback: City professional dentists church st

  203. Pingback: downloadmovie.win

  204. Pingback: send sms later

  205. Pingback: app development

  206. Pingback: verhuisbedrijf den haag

  207. Pingback: theporndude.tigaz.top

  208. Pingback: sleep aid for adults

  209. Pingback: exgirlfriendmarket

  210. Pingback: austin air cleaner

  211. Pingback: Buy Beats Instantly

  212. Pingback: NBA Live Stream

  213. Pingback: check over here

  214. Pingback: Tess and Trish necklace

  215. Pingback: Bedside Lamps

  216. Pingback: la viagra

  217. Pingback: nordstrom coupon code

  218. Pingback: Visit Website

  219. Pingback: learn more here

  220. Pingback: moonbounce sales

  221. Pingback: Free WSET Course

  222. Pingback: tin nguyen review blog

  223. Pingback: Men's magazine

  224. Pingback: stocks trading live

  225. Pingback: top rated air purifiers guide

  226. Pingback: Limo Services Vancouver BC

  227. Pingback: printingvip

  228. Pingback: Removals Gloucestershire

  229. Pingback: situs judi bola online resmi

  230. Pingback: printing

  231. Pingback: vip prints

  232. Pingback: Thomaston painting contractor

  233. Pingback: Rugby Online

  234. Pingback: iv therapy day

  235. Pingback: Kurma

  236. Pingback: Marc

  237. Pingback: nutricionista barcelona

  238. Pingback: vitamin iv therapy in miami florida

  239. Pingback: iv fluid therapy side effects

  240. Pingback: mca scam review 2016

  241. Pingback: liquid iv ft lauderdale

  242. Pingback: iv therapy boca

  243. Pingback: blaty drewniane dlh

  244. Pingback: blackhat seo buying guide

  245. Pingback: Health articles

  246. Pingback: medical billing schools

  247. Pingback: edarling consejos

  248. Pingback: drjaydani

  249. Pingback: porno español

  250. Pingback: sklejka dlh

  251. Pingback: Email advertising in USA

  252. Pingback: iv therapy dayton ohio

  253. Pingback: Best Reviews

  254. Pingback: find out this here

  255. Pingback: Latest Offer

  256. Pingback: podlogi drewniane

  257. Pingback: 手錶手機色情

  258. Pingback: useful source

  259. Pingback: 我他媽的谷歌

  260. Pingback: Piece Of Heaven

  261. Pingback: http://bit.ly/1sqQjxl

  262. Pingback: coffee maker with grinder

  263. Pingback: best umbrella uv protection

  264. Pingback: 完美一卡通充值

  265. Pingback: 他妈的谷歌

  266. Pingback: Surviving The Final Bubble Review

  267. Pingback: samsonite carry on luggage

  268. Pingback: Legal Steroids

  269. Pingback: Payday Loans

  270. Pingback: The Lost Ways

  271. Pingback: Michigan State Spartans

  272. Pingback: isis videos

  273. Pingback: Hottest Feet

  274. Pingback: private label rights

  275. Pingback: Michigan Wolverines T-Shirts

  276. Pingback: love quotes

  277. Pingback: Detroit Tigers Cooperstown T-Shirt

  278. Pingback: cars lagos

  279. Pingback: gymnastic pommel horse

  280. Pingback: lydia

  281. Pingback: Manifestation Miracle Review

  282. Pingback: Gordie Howe Detroit Red Wings Jersey

  283. Pingback: Pure Natural Healing Review

  284. Pingback: web design

  285. Pingback: spam scam

  286. Pingback: Tenerife Property

  287. Pingback: Detroit Tigers Jerseys

  288. Pingback: porn videos

  289. Pingback: Detroit Sports Apparel

  290. Pingback: how to grow hair back

  291. Pingback: where to buy gymnastics equipment for home

  292. Pingback: escaperoom

  293. Pingback: regrow your hair naturally

  294. Pingback: escorts websites

  295. Pingback: tao book of badass

  296. Pingback: Matthew Stafford Jersey

  297. Pingback: Detroit Tigers Jersey

  298. Pingback: hoverboard

  299. Pingback: bootstrap theme

  300. Pingback: Detroit Red Wings Store

  301. Pingback: Detroit Lions Blog

  302. Pingback: social

  303. Pingback: Detroit Red Wings Store

  304. Pingback: Detroit Lions Blog

  305. Pingback: MILF Porn

  306. Pingback: Asian Porn

  307. Pingback: Free XXX Porn

  308. Pingback: Interracial Porn

  309. Pingback: MILF Porn

  310. Pingback: Free XXX Porn

  311. Pingback: Asian Porn

  312. Pingback: Kamagra najtaniej w internecie

  313. Pingback: mobile retail internet

  314. Pingback: porno

  315. Pingback: Detroit Red Wings

  316. Pingback: Detroit Tigers T-Shirts

  317. Pingback: Storm Bowling Balls

  318. Pingback: Detroit Pistons

  319. Pingback: Free Amateur Porn

  320. Pingback: Michigan Wolverines Jackets

  321. Pingback: Fetish Porn

  322. Pingback: Xbox One

  323. Pingback: Sophie Dee Porn

  324. Pingback: Shemale Porn

  325. Pingback: Naughty America Porn

  326. Pingback: Detroit Lions Apparel

  327. Pingback: Bree Olson Porn

  328. Pingback: Bowling Store

  329. Pingback: Detroit Red Wings T-Shirts

  330. Pingback: Detroit Pistons Store

  331. Pingback: Michigan Wolverines Apparel

  332. Pingback: Viagra cena

  333. Pingback: Detroit Tigers Jerseys

  334. Pingback: Detroit Tigers Sports Memorabilia

  335. Pingback: Dong

  336. Pingback: accounts for brazzers

  337. Pingback: Cialis sklep

  338. Pingback: phenq review

  339. Pingback: Leki na potencje bez recepty w aptece

  340. Pingback: forina pure

  341. Pingback: 2.1A / 1A 2 Ports Usb Car Charge

  342. Pingback: Iona

  343. Pingback: gates usa

  344. Pingback: how to get rid of cellulite fast

  345. Pingback: MILF Porn

  346. Pingback: fast cash now

  347. Pingback: Levitra apteka

  348. Pingback: Boston Airport Taxi

  349. Pingback: internet modeling job

  350. Pingback: Training My Nerdy Sister To Love My Cock

  351. Pingback: Tonia

  352. Pingback: Kimmy Granger Likes It Rough

  353. Pingback: Vancouver BC Airport Shuttle

  354. Pingback: cleaning companies

  355. Pingback: bangkok desserts

  356. Pingback: Evelyn

  357. Pingback: little india denver

  358. Pingback: Sugar Daddy New York

  359. Pingback: Mcdonald

  360. Pingback: Best Deals Home Goods

  361. Pingback: Obsession Phrases Review

  362. Pingback: Romelia Hilden

  363. Pingback: Sugar Daddy Miami

  364. Pingback: #1 Rated Bankruptcy Law Location

  365. Pingback: discount leotards gymnastics

  366. Pingback: slimming diet

  367. Pingback: Nikah

  368. Pingback: Best Buy Smartphone Accessories

  369. Pingback: Glas Dildo

  370. Pingback: Tile cleaning

  371. Pingback: More Info

  372. Pingback: RRB Result 2016

  373. Pingback: teleteria casino

  374. Pingback: mp43gpfilm

  375. Pingback: 12Bet 한국어

  376. Pingback: general dentistry

  377. Pingback: hr.com

  378. Pingback: Nike Air Jordan Shoes

  379. Pingback: Certified

  380. Pingback: best coffee beans

  381. Pingback: Top Rated Bankruptcy Law Firm Frisco

  382. Pingback: شركة تنظيف منازل بالمدينة المنورة

  383. Pingback: Credit Report

  384. Pingback: Incredimail technical support number

  385. Pingback: robot para opciones binarias 2016

  386. Pingback: www.mypsychicadvice.com

  387. Pingback: custom glass bottles for sale

  388. Pingback: Sun

  389. Pingback: Dr. Isbruch Rosenheim

  390. Pingback: Oriental Rug Cleaning

Leave a Reply

Tu dirección de correo electrónico no será publicada.

Puedes usar las siguientes etiquetas y atributos HTML: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>